Table 1

Summary table of results regarding exercise

Level of evidenceDiseaseEffect size
NoneSmallMediumLarge
Very low


OA
RA
axSpA
OtherSLE
Muscle strengthening (disease activity)
PsA
Muscle strengthening (function, disease activity)
SSc
Muscle strengthening (function)
Low


OAYoga (function)
RATai chi (pain, function, disease activity);
Yoga (disease activity)
Yoga (function)
axSpAAquatic (pain, function, disease activity)Aerobic (pain, function)
OtherSLE
Aerobic (disease activity)
SSc
Aerobic + muscle strengthening (pain)
SSc
Aerobic + muscle strengthening (pain)
Moderate


OA
RAAerobic (disease activity);
Aerobic + muscle strengthening (disease activity)
Muscle strengthening (disease activity)
Aerobic + muscle strengthening (pain)
Aquatic (pain, function)
Muscle strengthening (pain, function)
axSpAMuscle strengthening (pain, function, disease activity)
OtherSLE
Aerobic (fatigue)
High


OAAquatic (pain, function, HR-QoL);
Exercise therapy (pain, function);
Muscle strengthening (pain, function)
Tai chi (stiffness, HR-QoL)
Aerobic (pain, function);
Land-based (pain, function)
Tai chi (pain, function)
RAAerobic (pain, function);
Aerobic + muscle strengthening (function)
axSpAAerobic + muscle strengthening (pain, function, disease activity)
Other
  • axSpA, axial spondyloarthritis; HR-QoL, health-related quality of life; OA, osteoarthritis; PsA, psoriatic arthritis; RA, rheumatoid arthritis; SLE, systemic lupus erythematosus; SSc, systemic sclerosis.